Programmes and 1:1 Coaching
Healthy Living First Steps (6 Weeks)
This 6-week program is ideal for those who want to take the first steps towards improving their health but are not ready for a long-term commitment. It is a perfect starting point if you want to explore the effects of your nutrition and lifestyle choices on your health, understand your body’s signals, and adopt a more natural and holistic way of living. It will guide you through the process if you’re ready to take action but need help determining where to begin.
Sustainable Health (12 Weeks)
This 12-week program is ideal for those with a history of chronic illnesses or ongoing struggles with chronic conditions who need long-term support for necessary lifestyle changes. It is also suitable for anyone seeking long-term guidance to improve their health sustainably. The program is designed to provide all the support you need for a personalised holistic process.
VIP 1-Day Intensive Health Roadmap
For those seeking holistic and personalised health guidance without committing to a long-term program, the VIP 1-Day Intensive Consultation offers a comprehensive health assessment and a tailored roadmap explicitly designed for you.
The Resilient Kids Group Program
The Resilient Kids program is designed to empower parents to raise strong, healthy, and resilient children by providing essential knowledge on immune and gut health, natural illness support, and long-term well-being. In addition to individual participation, this program is available for parent groups, schools, organizations, and corporate wellness programs.
Bring the “Resilient Kids” Program to Your Community!
Currently, the program is offered in Turkish, but it can be conducted in English for groups of at least 10 participants upon request. If you’re interested in hosting a session for your community or workplace, contact me to explore how we can bring this transformative program to your organization.
