Programmes and 1:1 Coaching
VIP 1-Day Intensive Health Roadmap
For those seeking holistic and personalised health guidance without committing to a long-term program, the VIP 1-Day Intensive Consultation offers a comprehensive health assessment and a tailored roadmap explicitly designed for you.
What’s Included?
Preparation: (Your homework)
- Comprehensive Health Assessment (90-minute Zoom or in-person session) We start by reviewing your health history and current symptoms and analysing your 3-day food diary to identify key factors affecting your well-being
Personalised Health Plan
Following our session, I create a holistic wellness plan tailored to your specific needs and goals, including:
- Nutrition recommendations aligned with your individual health needs
- Lifestyle modifications (sleep, stress management, movement)
- Targeted supplement recommendations based on your unique biochemistry
- Clean brand recommendations (skincare, household, and wellness products)
- Supportive guides and recipes to make implementation easier
- Information materials, tailored recipes, and personalised product recommendations.
Exclusive VIP Add-Ons
- 15-minute follow-up call within 2 weeks to assess progress and answer key questions
- Email support for 2 weeks
- Exclusive discount for those who choose to continue with a 6-week or 12-week program
- Guidance on functional testing options (hormones, gut health, metabolic markers, food sensitivities, etc.)
- Randox testing discount (available only for clients in the UK)
